+27 81 336 7222
Professional and Experienced Life, Relationship and Family Coach
You've come to the right place
Kalpana is a certified life coach, she created several coaching programmes such as “Enlightened Relationships” (coaching programme for couples), “Enlightened Parenting” (coaching programmes for parents) and various areas age-related “Etiquette and Social Skills” programs ranging from preschool to the workplace.
Kalpana believes that if we live the life of our dreams, it will have a positive effect on everyone around us. All it takes is a little awareness and the willingness to take inspired action.
Like you, I too, have suffered trials and tribulations of life. With coaching, like me, you can also reduce stress and create a life of more balance and experience more successful outcomes in the different areas of your life.
Committed to helping our clients succeed
Primary practice areas
One-To-One Life Coaching
Coaching is a personal development process where your quality of life is the focus. It is a practice that helps people identify and achieve specific personal, business and relationship goals. It also helps uncover challenges or obstacles.
Relationship Coaching
Relationship Coaching helps you set relationship goals, understanding current partnership, guide you around painful issues, teaches communication skills, conflict resolution, create a joint vision for your future that helps both you and your partner, grow and connect.
Parent Coaching
Parent coaching is helping parents become clear on their parenting goals through listening, asking powerful questions, teaching skills and providing support to bring about change.
Other practice areas
Enneagram Coaching
The Enneagram is a dynamic personality model that differentiates 9 personality types based, not on behaviour but WHY we do what we do. It helps you understand the way you think, feel and act. It is a developmental tool used for self-discovery and meta-awareness. This understanding is key to our personal transformational journey.
Mindfulness Training
Mindfulness is a mind-body approach to life that helps us to relate to our experiences with clarity. It involves being aware of thoughts, body, emotions and actions. It means being present in each moment and paying close attention to what is happening in the present, instead of focusing on past events or future predictions. By residing in the here and now, you can recognize how to experience simple pleasures in a meaningful way that promotes a deeper sense of contentment.
NeuroLink Profiling
The NeuroLink brain profile assessment is a unique based learning styles assessment that measures all the aspects that influences a person's brain for optimum performance, learning and thinking. The purpose of this assessment is for people to understand themselves and others accurately and manage and develop themselves more effectively in order to become the best they can be.
Etiquette Classes
Etiquette is a set of guidelines for politeness and good manners. It emulates self-respect, respect for others, compassion, integrity, empathy and appreciation of values. It helps us show respect and consideration to others and makes others glad that we are with them. If etiquette is learned at a young age, then etiquette becomes second nature to the child rather than a set of rules, and his/her life will be more pleasant.
Dream Mapping & Goal Setting
A vision board is a planning tool that allows you to unleash your creativity and daydream in a tangible format. By collecting images that represent your biggest goals and keeping them within sight, you’ll be better able to focus on the next steps to take to reach them. Not only that, but vision boards can serve to keep you inspired when boredom strikes (as it inevitably will), and remind you of why you’re working so hard when all you want to do is take a nap.
Professional and Experienced Life, Relationship and Family Coach
Why choose Us
ENLIGHTEN
I shall ENLIGHTEN you by making you aware of your inner talents, strengths and wisdom.
EMPOWER
I shall EMPOWER you with skills so that you can live the life you truly desire.
EDUCATE
I shall EDUCATE you with tools and techniques so that you can be in the driver's seat of your life.
Questions and Answers
Coaching is a Personal Improvement Process where your quality of life is the focus. It is a practice that helps people identify and achieve specific personal, professional and relationship goals. It also helps uncover challenges or obstacles.
Life coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy or counselling. The coaching process addresses specific personal projects, business successes, general conditions and transitions in your personal life, relationships or profession by examining what is going on right now, discovering what obstacles or challenges might be, including a course of action to make your life what you want it to be.
Do you want to start achieving your goals? Get real about the very thing you want in life.
Would you like to get more of what you want from life? We can create what you need to have values, quality of life and the gift of happiness without the approval of others.
Is discovering who you really are and building a great life important to you? Imagine having the life you want and becoming your authentic self.
Do you have balance in your life? By working with Life Coach Kalpana Nagindas, you can discover your truth while improving your purpose and values to create harmony.
You will develop a positive attitude in your life.
Helps you to identify blocks & limiting beliefs.
Improves self-confidence.
Assists you in achieving your goals.
Helps you set clear boundaries so you will never be manipulated.
Improve relationships.
Brings out your true potential.
& lots more!
- Finding your focus in life.
- Prioritising what is important to you.
- Creating a good work/life balance.
- Time management.
- How to take the stress out of your life
- money and spending control.
- Academic excellence with ease
- Stress management
- Finding your talent
Coaching is a results and goal orientated methodology. It focusses on the present – “How do I go from here to there?” The client is assumed to be healthy, powerful and able to achieve goals with effective support, information and guidance. Coaching looks forward, deals in the present, seeks to educate, and does not diagnose. Coaching uses tools and the most current research to help you gain the skills you need.
Therapy deals with the client’s past – “How did I get here?” Therapy assumes the client needs healing. It typically addresses issues in a client’s background and seeks to work through those issues until the client has found some closure. Therapy frequently uses diagnosis and can last anywhere from weeks to years.
Coaching and Therapy can complement each other very well. It could be said that coaching starts when therapy ends, making coaching a good fit for personal growth.